Yoga Classes
with Paula Kout

Attending a weekly class will support the habit of yoga. These classes are for those who want to make a commitment to learning yoga instead of just doing it. The small number of students provides an intimacy that fosters learning.

Spring: April 8 ~ June 20, 2008

11 week session. Class size limited to 6

Tuesday     9:00am - 10:30am
April 8-June 17
Basic Level ~ newer yoga students and those in mid-life who prefer a more moderately challenging class with an emphasis on the fundamentals

Wednesday     9:30am - 11:00am
April 9-June 18
Continuing Level ~ previous yoga experience, standing poses, forward bends, twists, backbends and inversions (poses will be modified to fit the level of each student)

Friday     9:00am - 10:30am
April 11-June 20
Continuing Level ~ previous yoga experience, standing poses, forward bends, twists, backbends and inversions (poses will be modified to fit the level of each student)

Paula Kout teaches with such patience and clarity that you really grow to understand the poses, and can feel exactly which parts of your body are to be opened, lengthened, extended, and released. She really teaches yoga!

Gail Goldberger