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Classes are intimate, only 6 students each, many of whom re-enroll session after session. This translates into personal attention, continuity and sense of community.

My ideal student is interested in learning the poses rather than just doing them and is committed to regular attendance, a long term perspective and making a yoga practice part of their life. Poses are methodically broken down for better understanding. Classes in a session build progressively. All poses are adapted to accommodate each student's level of experience. Emphasis is placed on breathing as breath is the link between mind and body. Each class includes asana (physical postures), pranayama (breathing techniques) and meditation. Relaxation is taught through the use of restorative poses.

"Thank you for being a great teacher, showing us your excitement and exposing us to using the body as a vast field of practice. Each and every lesson is a special gift which helps each of us immeasurably.                                               
                                                             MK, student                   
                                        
Opening for Tuesday in Winter Classes.
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Winter 2018  Class Schedule – January 9 - March 23
10 weeks

Tuesday
Friday
9:00am – 10:30am
9:00am – 10:30am
No class February 13
No class February 16

Fee     $360  10 weeks  

Gift certificates
Checks Preferred /Visa & Mastercard accepted